An interesting article from Leila Hock about “mindfulness” and its application. She outlines a methodology that may assist you in your “mindfulness” training.
Blog
This 20-Minute Bedtime Routine Is So Helpful You’ll Be Mad at Yourself for Not Trying it Sooner
Having a daily night time routine is just as important as having a solid morning routine in place because it reduces stress and helps you sleep better. Read Lily Herman’s article.
Click this link: – Bedtime Routine
8 Cheap Apps to Take Your Career to the Next Level in 2018! (Might Still Be Handy In 2022!)
From cleaning up your inbox and managing your time to improving your reading and speaking skills, Kelli Smith suggests some apps that may help you level up your career this year.
Click this link: – Apps
Yes, No, Maybe So: Business Casual (Finally) Decoded!
Hi Ladies, befuddled by what “business casual” actually means in your office? Hannah Baker offers her answers.