Are you finding yourself in a rut and don’t know what to do about it? There are some options for you to consider. Read Steve Errey’s article.
Click this link: – Are You In A Rut?
Lifestyle
Dealing With Depression at Work: What You Need to Know
If you’re dealing with depression or anxiety, one of the most difficult parts of recovery can be keeping it all together while you’re at work. Read how Betsy Aimee handled her depressive state and her advice on making it through.
Click this link: –Depression
17 Desk Stretches That’ll (Almost) Replace Going to the Gym
Kat Moon discovered some desk stretches that are reasonably easy to do and should improve your well being. A few stretches a day may keep the doctor away.
Click this link:- Stretch
Six One-Minute Morning Routines That’ll Make Starting Your Day Easier!
If you’re not much of a morning person (who is?), these routines as suggested by Daniel Ratner are perfect to help you wake up refreshed every day—and they only take one minute each.
Click this link: – Morning Routines
