We always claim we never have enough time to practice self-care, but in reality, it’s a lot easier to do regularly than we think—just try these small habits as suggested by Bianca Bass.
Let’s All Agree to Stop Using the Word “Fine”
Saying that things are “fine” doesn’t always send the right message. Kat Boorgaard suggests that here’s why you should stop saying it, and what to do instead.
Click this link: – “Fine”
Why It’s Totally OK to Tell Your Manager “I Don’t Know”!
So you’re in a meeting and your manager asks you a question. Your heart starts racing because you don’t know the answer to it. Rest assured, you’re not expected to know everything at work. Anne Shaw outlines why it’s OK to tell you manager” I don’t know.”
Click this link: – I Don’t Know!
10 Reasons You Should Go to the Doctor (Even When You’re Healthy)
As a healthy 20 or 30-something female with a demanding work schedule, the last thing you want to do in the middle of your crazy life is take a day off and go to the doctor’s office. Alexandra Sowa outlines why you should do it anyway.