These Nine Simple Rules Will Teach You How To Be More Mentally Tough!
Let’s get this out of the way: Mental toughness is not a quality you’re just born with. Nope, not at all. We bet there are people you look at and think “Wow. How the heck do they do it?” when it comes to resisting temptation, sticking to a strict routine, or even just confidently speaking their mind.
Believe it or not, it’s something they’ve actually developed and worked toward. And you can do it, too. Just follow these simple guidelines as outlined by Jeff Haden, and you’ll be one tough cookie (while making a BIG difference for your career).
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